Tokyo Journal columnist Dr. Judit Torok is a philosopher, intercultural thinker and yoga instructor. She was born in Hungary and learned Japanese fluently at an early age. She has visited Japan many times and worked for a Japanese company for more than a decade. She received her doctorate degree in philosophy at the New School University and uses her intercultural background and education as a springboard to focus on theories of ethics, aesthetics and multicultural marginality. She is an energetic, creative and certified yoga instructor who promotes a holistic and healthy lifestyle for people of all ages, backgrounds and abilities, incorporating general wellness, alternative medicine and nutrition into her classes.
A regular visitor to Tokyo, New York City-based Yoga Instructor and Interculturalist Judit Torok shares her techniques for alleviating big city stress.
I recently read an article about parents of elementary school children in California who were outraged about their children practicing Ashtangastyle yoga at school as part of their physical education program. They claimed that yoga is inappropriate and dangerous for kids because they believe their children are being indoctrinated into the Hindu religion in a public school. I couldn’t disagree with them more. These parents, and unfortunately many other people, hold inaccurate notions of this ancient practice.